[Podcast] Should I Stop Exercising at the End of Pregnancy?
In today’s To Birth & Beyond podcast episode, Anita and Jessie discuss things to consider when deciding if exercise at the end of...
[Podcast] Prepare for Postpartum During Pregnancy
In today’s episode, Jessie and Anita talk about preparing for postpartum life while still pregnant in order for the possibility to...
[Podcast] 10 Pillars for Training and Treating Postpartum Clients
On this week’s episode, Jessie and Anita break down the 10 pillars of the Postnatal Fitness Specialist Academy. LISTEN TO EPISODE HERE