![[Podcast] Pelvic Health Tips for Top Exercise Professionals](https://static.wixstatic.com/media/d6bc94_d1cf4c25a9c548ab8be8f8c05db9ecf3~mv2.png/v1/fill/w_670,h_416,fp_0.50_0.50,q_95,enc_auto/d6bc94_d1cf4c25a9c548ab8be8f8c05db9ecf3~mv2.png)
[Podcast] Pelvic Health Tips for Top Exercise Professionals
Today on the To Birth & Beyond podcast, we asked top exercise professionals to share their favourite pelvic health tips with us! LISTEN...
![[Podcast] Pelvic Health Tips from Top Pelvic Health Physiotherapists](https://static.wixstatic.com/media/d6bc94_7702b38eb7224fc09d2a562a407f2410~mv2.png/v1/fill/w_670,h_416,fp_0.50_0.50,q_95,enc_auto/d6bc94_7702b38eb7224fc09d2a562a407f2410~mv2.png)
[Podcast] Pelvic Health Tips from Top Pelvic Health Physiotherapists
Today on the To Birth & Beyond podcast, we asked multiple pelvic health physiotherapists to share their favorite pelvic health tips with...
![[Podcast] 3 Phrases to Help Soothe Yourself During Feelings of Postpartum Body Discomfort](https://static.wixstatic.com/media/d6bc94_413569f06d3541d89f82d4fa5062e8ff~mv2.png/v1/fill/w_670,h_416,fp_0.50_0.50,q_95,enc_auto/d6bc94_413569f06d3541d89f82d4fa5062e8ff~mv2.png)
[Podcast] 3 Phrases to Help Soothe Yourself During Feelings of Postpartum Body Discomfort
Today on the To Birth & Beyond podcast, Jessie and Anita share 3 phrases they have used, that they hope you find useful as well, when...
