Thanks for letting me know you don't wish to hear more of my upcoming Free Live Prenatal Pelvic Floor Masterclass.  

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You won't hear more about it and return to receiving weekly emails with prenatal, birth prep and postpartum recovery tips soon!

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If you haven't yet checked out my To Birth & Beyond podcast and enjoy listening to tips on the go, you can check out more than 300 episodes here:

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Apple,  Spotify,  www.tobirthandbeyond.com

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With grace & gratitude,

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Anita Lambert
Registered Physiotherapist - Perinatal & Pelvic Health & Orthopaedic
Creator of the Bump to Birth Method
IG: @holistichealthphysio
Cohost of the To Birth & Beyond Podcast

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