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Thanks for letting me know you don't wish to hear more of my upcoming Free Live Prenatal Pelvic Floor Masterclass.  

You won't hear more about it and return to receiving weekly emails with prenatal, birth prep and postpartum recovery tips soon!

If you haven't yet checked out my To Birth & Beyond podcast and enjoy listening to tips on the go, you can check out more than 300 episodes here:

AppleSpotifywww.tobirthandbeyond.com

With grace & gratitude,

Anita Lambert
Registered Physiotherapist - Perinatal & Pelvic Health & Orthopaedic
Creator of the Bump to Birth Method
IG: @holistichealthphysio
Cohost of the To Birth & Beyond Podcast

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