Holistic Health Physiotherapy has a focus on helping you prevent, manage, reduce and resolve the pain, injuries and pelvic floor conditions that are common while preparing for pregnancy, during pregnancy and postpartum.

 

Conditions include:

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• Incontinence

• Pelvic Organ Prolapse

• Diastasis Recti (abdominal separation)

• Pelvic Girdle Pain

• Pubic Symphysis Pain

• Coccydynia (tailbone pain)                   

• Dyspareunia (pain during intercourse)

• Vaginisimus, Vulvodynia

• Low Back Pain, Sciatica

• Constipation

• Urinary Urgency, Urinary Frequency

• Endometriosis Pain

• Interstitial Cystitis (painful bladder)

• Orthopaedic Injuries (neck, shoulders, knees, ankles, etc)                                

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By offering pelvic health physiotherapy, you can find out how YOUR core, including your

pelvic floor, is working and how to use it optimally to best support your body.

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Gain confidence, reduce fear and trust your body through childbirth.

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Learn how to effectively restore your core after birth and any stage postpartum.

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Learn strategies and receive individual guidance on returning to exercise and sport postpartum efficiently and with confidence in your body.

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No two women are alike. You deserve a tailored program to fit your life today and where your goals will take you tomorrow.

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At Holistic Health Physiotherapy, each assessment and follow up treatment is one-on-one with a registered physiotherapist either virtually or in-person.

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We believe you deserve a support system that will help you attain and live the life you want; a full life. We're happy to work with your doctor, midwife, and other health professional. If you don't have a team surrounding you, we would be happy to recommend other health, birth and fitness professionals who, through collaboration, will best support you in reaching your goals.

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