[Podcast] Posture Tips for Pregnancy & Postpartum
In today’s episode, Jessie and Anita discuss myths and tips around posture in pregnancy AND postpartum! LISTEN TO EPISODE HERE Get your...
[Video] Quick tip to help resolve tailbone or low back pain with sitting
Check out this video for a quick tip that I recommend to many of my physiotherapy clients to help resolve tailbone or low back pain while...