Bump, Birth & Beyond


[Podcast] Who is Taking Care of the Moms?

In today’s To Birth & Beyond podcast episode, Anita and Jessie address Toi Marie’s recent Instagram post which posed the question: Who is taking care of the moms? LISTEN TO EPISODE HERE

[Podcast] - Answers about Pregnancy Exercise

In today’s new To Birth & Beyond podcast episode, Jessie and Anita answer YOUR questions and share their top considerations for exercise during pregnancy! LISTEN TO EPISODE HERE

opt in - 3 common misconceptions - ipad.

 Free Ebook:

“3 Common Misconceptions When Preparing Your Pelvic Floor for Birth (and what to do instead).”


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