In today’s To Birth & Beyond podcast episode, Jessie talks with Anita about what happens in a pelvic floor assessment, how it can benefit pregnant and postpartum people, as well as what questions to ask and considerations for your appointment. Listen to episode HERE

In today’s episode, Anita talks with Nicole Goss about her pregnancy, birth and postpartum experiences. Listen to episode here Anita's Bump to Birth Method online program Get your free guide: Discover 3 Tips to Help Pelvic Floor Connection in Pregnancy (without doing 100s of Kegels a day): https://anitalambert.click/guide

In today’s episode, Anita talks with Sinéad Dufour about one of the most common pregnancy issues - PGPP - Pregnancy related pelvic girdle pain Listen to the episode here Get your free guide: Discover 3 Tips to Help Pelvic Floor Connection in Pregnancy (without doing 100s of Kegels a day): https://anitalambert.click/guide

In today’s episode, Jessie and Anita go over their top 5 tips to reduce your client fears around pelvic floor symptoms. Listen to episode here