![[Podcast] What Happens in a Pelvic Floor Assessment?](https://static.wixstatic.com/media/d6bc94_34f3e497e6cd40cb823d055c9c39ea48~mv2.png/v1/fill/w_670,h_416,fp_0.50_0.50/d6bc94_34f3e497e6cd40cb823d055c9c39ea48~mv2.png)
[Podcast] What Happens in a Pelvic Floor Assessment?
In today’s To Birth & Beyond podcast episode, Jessie talks with Anita about what happens in a pelvic floor assessment, how it can benefit pregnant and postpartum people, as well as what questions to ask and considerations for your appointment. Listen to episode HERE
![[Podcast] Navigating Prolapse in Pregnancy, Birth & Postpartum Recovery with Nicole Goss](https://static.wixstatic.com/media/d6bc94_6b016e4443964a31b012890ee0fc1d74~mv2.png/v1/fill/w_670,h_416,fp_0.50_0.50/d6bc94_6b016e4443964a31b012890ee0fc1d74~mv2.png)
[Podcast] Navigating Prolapse in Pregnancy, Birth & Postpartum Recovery with Nicole Goss
In today’s episode, Anita talks with Nicole Goss about her pregnancy, birth and postpartum experiences. Listen to episode here Anita's Bump to Birth Method online program Get your free guide: Discover 3 Tips to Help Pelvic Floor Connection in Pregnancy (without doing 100s of Kegels a day): https://anitalambert.click/guide
![[Podcast] Myths and Facts about Pregnancy Related Pelvic Girdle Pain with Sinéad Dufour](https://static.wixstatic.com/media/d6bc94_8550f9a8adfb46bd989cecc1e89eeddd~mv2.png/v1/fill/w_670,h_416,fp_0.50_0.50/d6bc94_8550f9a8adfb46bd989cecc1e89eeddd~mv2.png)
[Podcast] Myths and Facts about Pregnancy Related Pelvic Girdle Pain with Sinéad Dufour
In today’s episode, Anita talks with Sinéad Dufour about one of the most common pregnancy issues - PGPP - Pregnancy related pelvic girdle pain Listen to the episode here Get your free guide: Discover 3 Tips to Help Pelvic Floor Connection in Pregnancy (without doing 100s of Kegels a day): https://anitalambert.click/guide
![[Podcast] Help Your Clients Reduce Fears About Pelvic Floor Symptoms](https://static.wixstatic.com/media/d6bc94_354b302df0314211bcc6123d0d9c929b~mv2.png/v1/fill/w_670,h_416,fp_0.50_0.50/d6bc94_354b302df0314211bcc6123d0d9c929b~mv2.png)
[Podcast] Help Your Clients Reduce Fears About Pelvic Floor Symptoms
In today’s episode, Jessie and Anita go over their top 5 tips to reduce your client fears around pelvic floor symptoms. Listen to episode here
![[Video] How to prepare your pelvic floor for birth](https://img.youtube.com/vi/KbIlOgbAFLs/mqdefault.jpg)
![[Video] A Beneficial Breath to Use for Birth](https://img.youtube.com/vi/z5F6xKQpgag/mqdefault.jpg)
