![[Podcast] Preparing for Birth After a Traumatic Birth](https://static.wixstatic.com/media/d6bc94_f14b9f455fa24f0d91f882afab781f9a~mv2.png/v1/fill/w_670,h_416,fp_0.50_0.50,q_95,enc_auto/d6bc94_f14b9f455fa24f0d91f882afab781f9a~mv2.png)
[Podcast] Preparing for Birth After a Traumatic Birth
Today, Anita goes through different tips to prepare you and your support team for a birth following a traumatic birth. LISTEN TO EPISODE...
![[Podcast] Mindset Shifts for Postpartum Exercise with Surabhi Veitch](https://static.wixstatic.com/media/d6bc94_e1b128b4981140ac9caea417b45aa7ea~mv2.png/v1/fill/w_670,h_416,fp_0.50_0.50,q_95,enc_auto/d6bc94_e1b128b4981140ac9caea417b45aa7ea~mv2.png)
[Podcast] Mindset Shifts for Postpartum Exercise with Surabhi Veitch
Today, Anita talks with Surabhi Veitch about her birthing experiences, lessons learned, and mindset shifts to help you approach...
