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[Podcast] Mindset Shifts for Postpartum Exercise with Surabhi Veitch

Today, Anita talks with Surabhi Veitch about her birthing experiences, lessons learned, and mindset shifts to help you approach postpartum exercise in the best way possible – for YOU!


LISTEN TO EPISODE HERE

 

 

 

Free Ebook: 3 Common Misconceptions When Preparing Your Pelvic Floor for Birth

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