[Podcast] Postpartum Sexual Health with Rachel Ollivier
In today’s episode, Anita talks with Rachel Ollivier, PhD NP(F) all about sexual health after birth. We cover why Rachel chose this area...
[Podcast] Why the 6-Week Postpartum Appointment Isn’t Enough
In today’s episode, Jessie and Anita chat all about that 6-week postpartum appointment – that “green light” appointment for exercise. We...
[Podcast] Mental and Emotional Recovery After Unplanned Cesarean
In today’s episode, Jessie and Anita give you a bit of a part 2 to episode 261 of the podcast, with mental and emotional recovery tips...
[Podcast] Perinatal Mental Health with Candice Thomas
In today’s episode, Anita talks with Candice Thomas about her experience with perinatal mental health, the gaps in healthcare, and how...
[Podcast] 3 Phrases to Help Soothe Yourself During Feelings of Postpartum Body Discomfort
Today on the To Birth & Beyond podcast, Jessie and Anita share 3 phrases they have used, that they hope you find useful as well, when...
[Podcast] - Postpartum Mental Health with Olivia Scobie
Today on the To Birth & Beyond Podcast, we talk with special guest, Olivia Scobie, all about postpartum mental health. We cover...