![[Podcast] Replay – All About the Peanut Ball for Labour and Birth](https://static.wixstatic.com/media/d6bc94_74a9805ed2ba4fde9d2e3cef870c17be~mv2.png/v1/fill/w_670,h_416,fp_0.50_0.50,q_95,enc_auto/d6bc94_74a9805ed2ba4fde9d2e3cef870c17be~mv2.png)
[Podcast] Replay – All About the Peanut Ball for Labour and Birth
Today, we are rewinding to episode 191, where Anita talks with Deb Flashenberg of the Prenatal Yoga Center about all things Peanut Balls...
![[Podcast] Building Confidence Around Strength Training and Exercise with Prolapse with Reena Parekh](https://static.wixstatic.com/media/d6bc94_a722bcb0eb58420a91f0e10805b3577b~mv2.png/v1/fill/w_670,h_416,fp_0.50_0.50,q_95,enc_auto/d6bc94_a722bcb0eb58420a91f0e10805b3577b~mv2.png)
[Podcast] Building Confidence Around Strength Training and Exercise with Prolapse with Reena Parekh
In today’s episode, Jessie talks with Reena Parekh about her experience with prolapse, and her best advice for others! Listen to episode...
![[Podcast] Diastasis Rectus Abdominis with Munira Hudani](https://static.wixstatic.com/media/d6bc94_fa256ce41b384dbca7329a6955eefc75~mv2.png/v1/fill/w_670,h_416,fp_0.50_0.50,q_95,enc_auto/d6bc94_fa256ce41b384dbca7329a6955eefc75~mv2.png)
[Podcast] Diastasis Rectus Abdominis with Munira Hudani
In today’s episode, Anita talks with Munira Hudani about all things diastasis rectus abdominis. And, if you’ve heard us talk about...
![[Podcast] Perinatal Mental Health with Candice Thomas](https://static.wixstatic.com/media/d6bc94_07efabaef9884045a51f90d8ea20330b~mv2.png/v1/fill/w_670,h_416,fp_0.50_0.50,q_95,enc_auto/d6bc94_07efabaef9884045a51f90d8ea20330b~mv2.png)
[Podcast] Perinatal Mental Health with Candice Thomas
In today’s episode, Anita talks with Candice Thomas about her experience with perinatal mental health, the gaps in healthcare, and how...
