![[Podcast] How to Return to Jumping Post-Pregnancy](https://static.wixstatic.com/media/d6bc94_d046959447124561858e556bbc3ea391~mv2.png/v1/fill/w_670,h_416,fp_0.50_0.50,q_95,enc_auto/d6bc94_d046959447124561858e556bbc3ea391~mv2.png)
[Podcast] How to Return to Jumping Post-Pregnancy
Today, Anita and Jessie discuss myths, causes of leaking, and what can help in your journey to return to jumping as a postpartum person....
![[Podcast] Preparing for Birth with Michelle Brooks](https://static.wixstatic.com/media/d6bc94_7488cd9d7f4d4b80bd15f98cb11c413e~mv2.png/v1/fill/w_670,h_416,fp_0.50_0.50,q_95,enc_auto/d6bc94_7488cd9d7f4d4b80bd15f98cb11c413e~mv2.png)
[Podcast] Preparing for Birth with Michelle Brooks
In today’s To Birth & Beyond podcast episode, Anita talks with Bump to Birth student, Michelle Brooks, about her pregnancy journeys –...
