![[Podcast] How to Exercise in Pregnancy](https://static.wixstatic.com/media/d6bc94_c8d73ed58a7e4c209e63770a5c85edd8~mv2.jpg/v1/fill/w_670,h_416,fp_0.50_0.50,q_90,enc_auto/d6bc94_c8d73ed58a7e4c209e63770a5c85edd8~mv2.jpg)
[Podcast] How to Exercise in Pregnancy
In today’s episode, Jessie and Anita go through some tips and ideas around prenatal exercise. We’ve talked about this a lot over the...
![[Podcast] Is Postpartum FOREVER?!](https://static.wixstatic.com/media/d6bc94_310baf8072d1485d80646deef78a5549~mv2.jpg/v1/fill/w_670,h_416,fp_0.50_0.50,q_90,enc_auto/d6bc94_310baf8072d1485d80646deef78a5549~mv2.jpg)
[Podcast] Is Postpartum FOREVER?!
In today’s episode, Jessie and Anita address the question: is postpartum forever? We unpack whether this is a helpful or harmful idea,...
