![[Podcast] How to Help Your Postpartum Clients Take it Slower](https://static.wixstatic.com/media/d6bc94_88798ca04abe40a49919df547d29449b~mv2.png/v1/fill/w_670,h_416,fp_0.50_0.50/d6bc94_88798ca04abe40a49919df547d29449b~mv2.png)
[Podcast] How to Help Your Postpartum Clients Take it Slower
In today’s episode, Jessie and Anita discuss 5 main things that are helpful in facilitating this conversation to help your clients slow down to allow the healing and recovery process to take place. Listen to episode HERE
![[Podcast] Pelvic Floor 101 with Laine Corp](https://static.wixstatic.com/media/d6bc94_b3cc808ebade4c368ce10b3aa89acda9~mv2.png/v1/fill/w_670,h_416,fp_0.50_0.50/d6bc94_b3cc808ebade4c368ce10b3aa89acda9~mv2.png)
[Podcast] Pelvic Floor 101 with Laine Corp
In today’s episode, Anita chats with Laine Corp about all things pelvic floor that you may never have been taught! Listen to episode HERE Get your free guide: Discover 3 Tips to Help Pelvic Floor Connection in Pregnancy (without doing 100s of Kegels a day): https://anitalambert.click/guide
![[Video] How to prepare your pelvic floor for birth](https://img.youtube.com/vi/KbIlOgbAFLs/mqdefault.jpg)
![[Video] A Beneficial Breath to Use for Birth](https://img.youtube.com/vi/z5F6xKQpgag/mqdefault.jpg)