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Bump, Birth & Beyond Blog

[Podcast] Posture Tips for Pregnancy & Postpartum

In today’s episode, Jessie and Anita discuss myths and tips around posture in pregnancy AND postpartum!


LISTEN TO EPISODE HERE


Get your free guide: Discover 3 Tips to Help Pelvic Floor Connection in Pregnancy (without doing 100s of Kegels a day): https://anitalambert.click/guide

 

 

 

Free Ebook: 3 Common Misconceptions When Preparing Your Pelvic Floor for Birth

Get Your Free Ebook Here

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