[Podcast] Return to Running Postpartum
On today’s To Birth & Beyond podcast episode, Jessie and Anita discuss options and general guidelines to getting back to running...
[Podcast] Discussing Different Pregnancy, Birth, and Postpartum Experiences with Martine Chiasson
In today’s To Birth & Beyond episode, Anita talks with Martine Chiasson – certified kinesiologist and founder of the Mama Movement Studio...
[Podcast] Postpartum Exercise Q&A
Today’s To Birth & Beyond episode is a replay of a Q&A session Anita and Jessie had regarding postpartum exercise over Instagram Live!...