[Podcast] Why Does My Postpartum Belly Look Like This?
In today’s episode, Jessie and Anita discuss postpartum bellies: what’s physically happening, who to talk to, and what to do about them....
[Podcast] Best of TBAB – Returning to Running Postpartum
On today’s To Birth & Beyond podcast episode, Jessie and Anita discuss options and general guidelines to getting back to running...
[Podcast] Sleep Positions and Turning in Bed with Less Pain in Pregnancy
On today’s To Birth & Beyond podcast episode, Anita talks about sleep positions and turning in bed for less pelvic girdle and back pain...