[Podcast] Sleep Positions and Turning in Bed with Less Pain in Pregnancy
On today’s To Birth & Beyond podcast episode, Anita talks about sleep positions and turning in bed for less pelvic girdle and back pain while pregnant.
Listen to episode here
On today’s To Birth & Beyond podcast episode, Anita talks about sleep positions and turning in bed for less pelvic girdle and back pain while pregnant.
Listen to episode here
Free Ebook: 3 Common Misconceptions When Preparing Your Pelvic Floor for Birth