[Podcast] Sleep Positions and Turning in Bed with Less Pain in Pregnancy
On today’s To Birth & Beyond podcast episode, Anita talks about sleep positions and turning in bed for less pelvic girdle and back pain while pregnant.
Listen to episode here
Get your free guide: Discover 3 Tips to Help Pelvic Floor Connection in Pregnancy (without doing 100s of Kegels a day): https://anitalambert.click/guide
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