[Podcast] Sleep Positions and Turning in Bed with Less Pain in Pregnancy

On today’s To Birth & Beyond podcast episode, Anita talks about sleep positions and turning in bed for less pelvic girdle and back pain while pregnant.

Listen to episode here

Get your free guide: Discover 3 Tips to Help Pelvic Floor Connection in Pregnancy (without doing 100s of Kegels a day): https://anitalambert.click/guide