top of page


Bump, Birth & Beyond Blog

[Podcast] Best of TBAB – Returning to Running Postpartum

On today’s To Birth & Beyond podcast episode, Jessie and Anita discuss options and general guidelines to getting back to running postpartum!

Listen to episode here





Free Ebook: 3 Common Misconceptions When Preparing Your Pelvic Floor for Birth

Get Your Free Ebook Here

opt in - 3 common misconceptions - ipad.
Featured Posts
bottom of page