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[Podcast] Should I Stop Exercising at the End of Pregnancy?

In today’s To Birth & Beyond podcast episode, Anita and Jessie discuss things to consider when deciding if exercise at the end of pregnancy is right for you!


Listen to episode HERE


Get your free guide: Discover 3 Tips to Help Pelvic Floor Connection in Pregnancy (without doing 100s of Kegels a day): https://anitalambert.click/guide

 

 

 

Free Ebook: 3 Common Misconceptions When Preparing Your Pelvic Floor for Birth

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