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Bump, Birth & Beyond Blog

[Podcast] Should I Stop Exercising at the End of Pregnancy?

In today’s To Birth & Beyond podcast episode, Anita and Jessie discuss things to consider when deciding if exercise at the end of pregnancy is right for you!



Get your free guide: Discover 3 Tips to Help Pelvic Floor Connection in Pregnancy (without doing 100s of Kegels a day): https://anitalambert.click/guide

 

 

 

Free Ebook: 3 Common Misconceptions When Preparing Your Pelvic Floor for Birth

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