![[Podcast] - Birth Stories and Preparing for Labour with Jen Kuenzl](https://static.wixstatic.com/media/d6bc94_0f544309478141d0af649df7abb6cb71~mv2.png/v1/fill/w_670,h_416,fp_0.50_0.50,q_95,enc_auto/d6bc94_0f544309478141d0af649df7abb6cb71~mv2.png)
[Podcast] - Birth Stories and Preparing for Labour with Jen Kuenzl
On today’s To Birth & Beyond podcast episode, Anita talks with special guest, Jen Kuenzl, about her birth preparation and experiences!...
![[Podcast] Understanding How Our Body Heals 6 Weeks Postpartum and Beyond](https://static.wixstatic.com/media/d6bc94_92b4213e87de48b7af14924ded368b98~mv2.png/v1/fill/w_670,h_416,fp_0.50_0.50,q_95,enc_auto/d6bc94_92b4213e87de48b7af14924ded368b98~mv2.png)
[Podcast] Understanding How Our Body Heals 6 Weeks Postpartum and Beyond
In today’s To Birth & Beyond podcast episode, Anita breaks down the postpartum tissue-healing phases, as well as considerations to make...
![[Podcast] 3 Misconceptions When Preparing Your Pelvic Floor For Birth](https://static.wixstatic.com/media/d6bc94_2408adab52df4cb886de7676a57d889e~mv2.png/v1/fill/w_670,h_416,fp_0.50_0.50,q_95,enc_auto/d6bc94_2408adab52df4cb886de7676a57d889e~mv2.png)
[Podcast] 3 Misconceptions When Preparing Your Pelvic Floor For Birth
In today’s To Birth & Beyond podcast episode, Anita outlines the 3 most common misconceptions around the preparation of your pelvic floor...
![[Podcast] - Prepare for Postpartum During Pregnancy](https://static.wixstatic.com/media/d6bc94_176465e650c84a4486b99e7ec1078ba2~mv2.png/v1/fill/w_670,h_416,fp_0.50_0.50,q_95,enc_auto/d6bc94_176465e650c84a4486b99e7ec1078ba2~mv2.png)
[Podcast] - Prepare for Postpartum During Pregnancy
In today’s To Birth & Beyond podcast episode, Jessie and Anita talk about preparing for postpartum life while still pregnant in order for...
