[Podcast] 3 Misconceptions When Preparing Your Pelvic Floor For Birth
In today’s To Birth & Beyond podcast episode, Anita outlines the 3 most common misconceptions around the preparation of your pelvic floor for birth – along with some tips and tricks to correct them!
Get your free guide: Discover 3 Tips to Help Pelvic Floor Connection in Pregnancy (without doing 100s of Kegels a day): https://anitalambert.click/guide
