[Podcast] - Your Body After Baby with Dr. Gillian Sawyer
In today’s To Birth & Beyond Podcast episode, we interview Dr. Gillian Sawyer, prenatal and postnatal chiropractor out of Calgary,...
[Podcast]-Marriage, Pregnancy and Postpartum Experiences
In today’s To Birth and Beyond podcast co-host, Jessie, sits down with her husband to chat through their experiences with pregnancy,...
[Podcast] - Birth Plans and Preferences
In today’s To Birth & Beyond podcast episode we discuss birth plans and preferences. Did we have personal preferences going into our...
[Podcast] - Q and A Round 1 - Pelvic Health
We have a fun one for you today! A Q&A To Birth & Beyond podcast episode. We’ve rounded up your questions on diastasis recti, pelvic...
[Podcast] - Nourishment, Adrenals and Naturopathic Medicine with Dr. Maryska Taylor
In today's To Birth & Beyond Podcast episode, we sit down with our very first guest, Dr. Maryska Taylor, who is Anita’s Naturopathic...
[Podcast] - Postpartum Fitness Tips
In today's To Birth & Beyond podcast episode, we are going over one of Jessie’s FAVORITE topics, which is postpartum fitness. We are...
[Podcast] - Work and Mom Life
In this To Birth & Beyond podcast episode we give you an insider look into how we structure our professional careers and our roles in...
[Podcast] - Cesarean Birth Recovery
In today’s To Birth & Beyond podcast episode, we talk through the physical, mental, and emotional factors that can go into Cesarean...
[Podcast] - What is Pelvic Health Physiotherapy?
Today on the To Birth & Beyond Podcast, we’re answering a common question: What is pelvic health physiotherapy? Yes, it’s a thing that...
[Podcast] - Prenatal Exercise Tips
In today’s To Birth & Beyond Podcast episode, we talk about exercising during pregnancy. We discuss the modes of physical activity we...