[Podcast] Pelvic Health Tips from Top Pelvic Health Physiotherapists
Today on the To Birth & Beyond podcast, we asked multiple pelvic health physiotherapists to share their favorite pelvic health tips with...
[Podcast] - Postpartum Abdominal Exercises
Today on the To Birth & Beyond podcast we are talking about postpartum abdominal training – why we might care, if core exercises are good...
[Podcast] - The Relationship Between Diastasis Recti and Body Image
In today’s To Birth & Beyond podcast episode, Jessie talks about the importance that we put on a diastasis recti diagnosis in relation to...