Get Rid of Pelvic Girdle Pain (During Pregnancy and After Birth)
Pelvic girdle pain (PGP) includes pubic symphysis pain, SIJ pain, tailbone pain and hip pain. In this video find out: - common symptoms...
[Video] Helpful Tip for Managing Pain during Labour
Did you know tension in your body can contribute to pain during labour? Many of my prenatal physiotherapy clients use this tip during...
[Video] What is Prenatal Pelvic Health Physiotherapy?
Find out why seeing a pelvic health physiotherapist during pregnancy can help your body for birth and beyond. Get your free guide:...