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Bump, Birth & Beyond Blog

[Video] Your diastasis questions answered!

Join me and Chana Ross, both pelvic health physiotherapists to find out : - what is diastasis (ab separation)? - how do you know if you have diastasis? - how do you resolve diastasis?

- are there exercises to avoid if you have diastasis? PLUS our top resources to help you heal YOUR diastasis and restore your core!


Julie Wiebe -

Jessie Mundell -

Brianna Battles -

Jen Campbell -

Bellies Inc -

Get your free guide: Discover 3 Tips to Help Pelvic Floor Connection in Pregnancy (without doing 100s of Kegels a day):




Free Ebook: 3 Common Misconceptions When Preparing Your Pelvic Floor for Birth

Get Your Free Ebook Here

opt in - 3 common misconceptions - ipad.
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