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Bump, Birth & Beyond Blog

[Video] What EVERY woman needs to know about pelvic organ prolapse!

August 16, 2017

 

Join me and Chana Ross (both pelvic health physiotherapists) to find out:

-what is pelvic organ prolapse?
-how do you know if you have prolapse?
-how do you heal a prolapse?
-should you change your exercise/activity if you have a prolapse?

(Ps. Prolapse does NOT only happen when your postmenopausal. Many new moms experience prolapse too)

Our top resources:

Haley Shevener - (facebook and instagram) plus join her supportive "POP fitness" Facebook group

Julie Wiebe - www.juliewiebePT.com

Made for women workouts - www.madeforwomenworkouts

Hypopressives - https://hypopressivescanada.com/

Antony Lo - www.physiodetective.com

 

 

Are you pregnant? Get my free e-resource guide with   7 top tips to help you have a positive, fear free birth:

 

http://www.holistichealthphysio.com/free-resource-fear-free-birth

 

 

 

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Free Ebook: 3 Common Misconceptions When Preparing Your Pelvic Floor for Birth

Get Your Free Ebook Here

opt in - 3 common misconceptions - ipad.
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[Video] How to prepare your pelvic floor for birth

June 11, 2017

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Unit 16 (Inside Willow Studio)

Peterborough, ON K9J 7C7

(T) 705-243-4923

(F) 705-482-0604

Holistic Health Physiotherapy

Bump, Birth & Beyond

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Disclaimer: This website contains information for educational purposes only and is not intended to diagnose or treat any medical condition. Seek the advice of your physician, or other qualified health care provider with any questions regarding your medical status, medical condition or treatment.

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