Bump, Birth & Beyond Blog

[Podcast] - Prepare for Postpartum During Pregnancy

January 8, 2020


In today’s To Birth & Beyond podcast episode, Jessie and Anita talk about preparing for postpartum life while still pregnant in order for the possibility to recover more quickly, and find more easy in the process!





Want to join the wait list for Anita's Bump to Birth online program to prepare you, your pelvic floor and core for birth?


Grab your FREE guide "3 Misconceptions When Preparing your Pelvic Floor for Birth (and what to do instead) - you'll get on the list for early access to the course later in January plus an extra bonus!




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Free Ebook: 3 Common Misconceptions When Preparing Your Pelvic Floor for Birth

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[Video] How to prepare your pelvic floor for birth

June 11, 2017

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