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[Podcast]-Pregnancy and Postpartum Athleticism with Brianna Battles


In today’s To Birth & Beyond Podcast episode we interview Brianna Battles, owner of Everyday Battles Strength and Conditioning, and trainer to pregnant and postpartum athletes and coaches everywhere. She shares what her work looks like, her thoughts on knowing what’s best for the individual, and when athletes maybe shouldn’t listen to their intuition…(and MUCH more!)

LISTEN TO EPISODE HERE

 

 

 

Free Ebook: 3 Common Misconceptions When Preparing Your Pelvic Floor for Birth

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