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Bump, Birth & Beyond Blog

[Podcast] Diastasis Recti in Pregnancy

In today’s episode, Jessie and Anita focus on diastasis recti. We are coming at you with updated education, busted myths, and information on handling it in a stage of life/health where it’s not oft talked about: pregnancy.





Free Ebook: 3 Common Misconceptions When Preparing Your Pelvic Floor for Birth

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