top of page


Bump, Birth & Beyond Blog

[Podcast] Tips to Help with Urinary Frequency in Pregnancy & Postpartum

In today’s episode, Anita shares her top tip to create space between bathroom breaks in pregnancy and postpartum!




Free Ebook: 3 Common Misconceptions When Preparing Your Pelvic Floor for Birth

Get Your Free Ebook Here

opt in - 3 common misconceptions - ipad.
Featured Posts
bottom of page