[Podcast] Signs & Examples of How to Modify Exercise in Pregnancy
- Anita Lambert
- Nov 6, 2023
- 1 min read
In today’s episode, Anita and Jessie talk about exercise modifications for pregnancy. Jess and Anita commonly get asked questions like: should I modify? WHEN should I modify? And more! They go over some signs that you may want to modify, as well as some modifications you may want to try!
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