top of page

Blog

Bump, Birth & Beyond Blog

[Podcast] REPLAY – What to Stop Doing to Help Your Pelvic Floor Symptoms

In today’s replay of Episode 232, Anita realized that we often give you suggested on things to help pelvic floor symptoms. But – before that – let’s talk about what you can STOP doing to help your pelvic floor symptoms!


LISTEN ON:

 

 

 

Free Ebook: 3 Common Misconceptions When Preparing Your Pelvic Floor for Birth

Get Your Free Ebook Here

opt in - 3 common misconceptions - ipad.
Featured Posts
Archive
bottom of page