[Podcast] Replay: Squatting in Pregnancy and Postpartum
- Anita Lambert
- Dec 19, 2023
- 1 min read
In today’s replay of episode 156, Jessie and Anita discuss myths around squatting in pregnancy and postpartum, and offer tips to do so, safely!
LISTEN ON:
top of page
![[Video] How to prepare your pelvic floor for birth](https://img.youtube.com/vi/KbIlOgbAFLs/mqdefault.jpg)
![[Video] A Beneficial Breath to Use for Birth](https://img.youtube.com/vi/z5F6xKQpgag/mqdefault.jpg)
bottom of page
Comments