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Bump, Birth & Beyond Blog

[Podcast] Replay – All About the Peanut Ball for Labour and Birth

Today, we are rewinding to episode 191, where Anita talks with Deb Flashenberg of the Prenatal Yoga Center about all things Peanut Balls to help you get into helpful positions for birth prep!

Listen to episode HERE. You can also listen on Apple, Stitcher or Spotify.





Free Ebook: 3 Common Misconceptions When Preparing Your Pelvic Floor for Birth

Get Your Free Ebook Here

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