top of page

Blog

Bump, Birth & Beyond Blog

[Podcast] Preparing for a Vaginal Birth After Cesarean (VBAC)

In today’s episode, Anita discusses how to prepare for a vaginal birth after having a cesarean(VBAC) – both mentally, and physically! Don’t worry, there are plenty of tips for folks who delivered vaginally the first time, as well!


LISTEN ON:

 

 

 

Free Ebook: 3 Common Misconceptions When Preparing Your Pelvic Floor for Birth

Get Your Free Ebook Here

opt in - 3 common misconceptions - ipad.
Featured Posts
Archive
bottom of page