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Bump, Birth & Beyond Blog

[Podcast] Perineal Massage to Prepare for Birth with Kate Roddy

Today, Anita talks with fellow pelvic health physiotherapist, Kate Roddy, all about perineal massage to prepare your pelvic floor for birth!

Free Ebook: 3 Common Misconceptions When Preparing Your Pelvic Floor for Birth

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Featured Posts

[Video] How to prepare your pelvic floor for birth

[Video] How to prepare your pelvic floor for birth

[Video] A Beneficial Breath to Use for Birth

[Video] A Beneficial Breath to Use for Birth

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