top of page

Blog

Bump, Birth & Beyond Blog

[Podcast] Is Abdominal Bulging In Core Exercises Bad?

In today’s episode, Jessie and Anita talk about what to do regarding abdominal bulging in core exercise. What is it? Is it something that needs to be modified for? Is it a problem?


LISTEN ON:

 

 

 

Free Ebook: 3 Common Misconceptions When Preparing Your Pelvic Floor for Birth

Get Your Free Ebook Here

opt in - 3 common misconceptions - ipad.
Featured Posts
Archive
bottom of page