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[Podcast] How to Manage Back and Pelvic Pain in Pregnancy Exercise

Today Anita and Jessie talk through tips for managing pain in pregnancy exercise!


LISTEN TO EPISODE HERE



Get your free guide: Discover 3 Tips to Help Pelvic Floor Connection in Pregnancy (without doing 100s of Kegels a day): https://anitalambert.click/guide

 

 

 

Free Ebook: 3 Common Misconceptions When Preparing Your Pelvic Floor for Birth

Get Your Free Ebook Here

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