[Podcast] How to Lift and Carry Your Toddler While Pregnant
Today, Jessie and Anita talk through strategies around how to lift, how to carry, and why your toddler suddenly wants to be carried all the time – and some tips around remedying that!
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Bump, Birth & Beyond Blog
Free Ebook: 3 Common Misconceptions When Preparing Your Pelvic Floor for Birth
![[Video] How to prepare your pelvic floor for birth](https://img.youtube.com/vi/KbIlOgbAFLs/mqdefault.jpg)
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