[Podcast] How to Feel More Confident in Your Body at the Gym
- Anita Lambert
- Aug 7, 2023
- 1 min read
In today’s episode, Jessie and Anita talk about how to feel more comfortable in your body in the gym and other fitness spaces. We will go over 4 tips that could be helpful to you to feel better in your body there – as well as to help others feel better in their bodies!
LISTEN ON:






![[Video] How to prepare your pelvic floor for birth](https://img.youtube.com/vi/KbIlOgbAFLs/mqdefault.jpg)
![[Video] A Beneficial Breath to Use for Birth](https://img.youtube.com/vi/z5F6xKQpgag/mqdefault.jpg)
Comments