[Podcast] How To Create Habits and Goals You’ll Stick to in 2026
- Jan 5
- 1 min read
In today’s episode, Anita and Jessie talk all about creating habits and goals instead of new years resolutions. Resolutions are heavily time-based, unrealistic, and unsustainable past February. Instead of attempting to overhaul your whole life (body, schedule, etc) and falling flat when the motivation isn’t there – let’s try a different path!
It’s never too late to start anew – create new habits today!
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