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Bump, Birth & Beyond Blog

[Podcast] How to Adjust Your Workouts as Your Pregnant Body Changes

In today’s episode, Jessie and Anita discuss their tips to adjust your workouts – so you can keep working out – during pregnancy.


 

 

 

Free Ebook: 3 Common Misconceptions When Preparing Your Pelvic Floor for Birth

Get Your Free Ebook Here

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