[Podcast] End Your Bladder Leaks During Cold and Flu Season
- Anita Lambert
- Jan 12
- 1 min read
Every winter we hear and experience it – and it’s been 6 years since we last talked about it, so we figured it’s time for an update! In today’s episode, Anita and Jessie talk all about bladder leakage during cold and flu season: what it is, what it isn’t, and how to end leaks for good!
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