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Bump, Birth & Beyond Blog

[Podcast] Cesarean Birth Recovery – Benefits of Working with a Physiotherapist and Fitness Coach

In today’s episode, Anita and Jessie discuss what to expect – and what support to seek – at each stage of your Cesarean birth recovery journey.





Free Ebook: 3 Common Misconceptions When Preparing Your Pelvic Floor for Birth

Get Your Free Ebook Here

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