[Podcast]Busting Common Myths About Postpartum Fitness

In today’s episode, Anita and Jessie are busting some myths, specifically around postpartum fitness, and including around the core and pelvic floor. We find people get overwhelmed with the amount of information that is out there – so we are wading through the BS for you in order to help you move forward on your own postpartum fitness path (and/or, share with your loved ones who might be)!

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