[Podcast] 6 Top Recommended Postpartum Recovery Items with Aliya Dhalla
- Anita Lambert
- Dec 14, 2021
- 1 min read
Today, Anita talks with fellow pelvic health physiotherapist, Aliya Dhalla of Box Wellness Co., about the postpartum recovery items that they consistently recommend to clients.
Listen to episode HERE. You can also listen on Apple, Spotify or Stitcher.
![[Video] How to prepare your pelvic floor for birth](https://img.youtube.com/vi/KbIlOgbAFLs/mqdefault.jpg)
![[Video] A Beneficial Breath to Use for Birth](https://img.youtube.com/vi/z5F6xKQpgag/mqdefault.jpg)
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