[Podcast] 4 Ways to Feel More Comfortable in Your Body at the Gym

In today’s episode of the To Birth and Beyond Podcast, Jessie and Anita talk about how to feel more comfortable in your body in the gym and other fitness spaces. Plus, we go over 4 tips to help you feel better in your body (and to share with others, so they can feel their best, too!)

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Apple

Spotify

Podcast website