[Podcast] 4 Exercises for Foot & Ankle Pain in Pregnancy or Postpartum
- Anita Lambert
- Jul 31, 2023
- 1 min read
On today’s solo episode, Anita talks about the all-too-common foot and ankle pain in pregnancy or postpartum. She shares 4 exercises that her clients have found helpful – and that she has used herself – when it comes to rehabbing ankles or feet.
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