[Podcast] 4 Ways to Prepare Your Body and Mind for Pregnancy

Today on the To Birth & Beyond podcast, Jessie and Anita discuss ways to prepare your body and mind for pregnancy – BEFORE you get pregnant (whether you are on your first or fifth baby)!
Today on the To Birth & Beyond podcast, Jessie and Anita discuss ways to prepare your body and mind for pregnancy – BEFORE you get pregnant (whether you are on your first or fifth baby)!
Free Ebook: 3 Common Misconceptions When Preparing Your Pelvic Floor for Birth